NUTRI CREATOR · NUTRITION EXPERT

Articles by Mr. Liakopoulos.

Giannis Liakopoulos, known as Nutri Creator, shares his knowledge on nutrition, supplements, and nutrient bioavailability.

THE AUTHOR

Yiannis Liakopoulos

Giannis Liakopoulos is a specialist in nutritional science and the creator of the FREEZE VITAMINS range. Known as Nutri Creator, has dedicated years to studying the bioavailability of nutrients and to developing innovative supplement forms.

Through Amhes Pharma, it developed the CryoSpray patent – a technology that changed the way the body receives and utilises nutrients.

His articles focus on nutritional science, the active form of vitamins, and the role of the microbiome in health.

Nutri Creator

Nutritional Science Expert · CryoSpray Creator · Amhes Pharma Consultant

Bioavailability
Microbiome
Phospholipids
Metabiotics
Oral Sprays
Thematic areas

Key Themes

Bioavailability

Why simply taking a vitamin isn't enough – the form and method of administration determine how much is actually absorbed by the body.

Microbiome & Postbiotics

The role of the gut microbiome in general health and how postbiotics (not probiotics) change the game.

Active Vitamin Forms

P-5-P vs Pyridoxine, Methylcobalamin vs Cyanocobalamin. Everything you need to know to choose correctly.

Do you want to learn more?;

See the scientific studies that support FREEZE technology or contact us.