{"id":5964,"date":"2026-05-27T13:15:17","date_gmt":"2026-05-27T13:15:17","guid":{"rendered":"https:\/\/freezevitamins.com\/?p=5964"},"modified":"2026-05-28T13:00:20","modified_gmt":"2026-05-28T13:00:20","slug":"the-micro-industry-and-the-role-of-postbiotics","status":"publish","type":"post","link":"https:\/\/freezevitamins.com\/en\/to-mikrovioma-kai-o-rolos-ton-metaviotikon\/","title":{"rendered":"The microbiome and the role of postbiotics in FREEZE VITAMINS and the body"},"content":{"rendered":"<h2 class=\"wp-block-wd-title title wd-72e08830\">What is the microbiome?;<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-798aff6c\">The human microbiome is the collection of microorganisms (bacteria, fungi, viruses) that normally live on our body, mainly in the gut. The gut microbiome constitutes a dynamic ecosystem that actively participates in many vital bodily functions, such as digestion, the production of bioactive substances, and interaction with the immune system.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-07e723a5\">The balance of the microbiome is considered important for overall well-being, as it affects multiple bodily systems.<\/p>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-191eed13\">Where is it and what is it doing?;<\/h3>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-30fa3e1f\">The microbiota is mainly located:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>in the gut (mainly in the large intestine)<\/li>\n\n\n\n<li>but also in the mouth, skin, and other surfaces<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-3662ac31\">Your role will include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Participation in food digestion<\/li>\n\n\n\n<li>production of metabolites (e.g. short-chain fatty acids)<\/li>\n\n\n\n<li>interaction with the immune system<\/li>\n\n\n\n<li>maintaining the balance of the intestinal environment<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-419a5295\">How do postbiotics relate<\/h3>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-68d396d5\">Postbiotics, such as bacterial lysates<em>Lactobacillus<\/em>, <em>Streptococcus<\/em>), they are not live microorganisms, but they do contain bioactive components which can interact with the intestinal environment.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-319b9d82\">Instead of \u201cadding\u201d bacteria, they work:<br>supportive of the microbial environment<br>through signalling mechanisms with the cells of the intestine<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-2cce6401\">Studies show that they can affect the functional balance of the microbiome and communication between microbes and the host.<\/p>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-c6d6426d\">Where does this balance help?;<\/h3>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-fe91c25f\">A balanced microbiome is linked to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Normal digestion<\/li>\n\n\n\n<li>good bowel function<\/li>\n\n\n\n<li>balanced interaction with the immune system<\/li>\n\n\n\n<li>Total internal balance of the organism<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-5ae0ff94\">Maintaining this balance is a key element of the modern approach to well-being.<\/p>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-8e3a7edd\">Conclusion<\/h3>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-0f2fda9c\">Postbiotics are a new generation of ingredients that:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>do not rely on live microorganisms<\/li>\n\n\n\n<li>interact with the organism's microbial environment<\/li>\n\n\n\n<li>integrated into a modern approach to daily support<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-wd-title title wd-4073af32\">Bibliography<\/h4>\n\n\n\n<ul style=\"font-size:0.85rem\" class=\"wp-block-list\">\n<li>Valdes A.M. et al. (2018). <em>The role of gut bacteria in nutrition and health<\/em>. BMJ.<\/li>\n\n\n\n<li>Salminen S. et al. (2021). <em>Postbiotics \u2013 definition and scope<\/em>. Nature Reviews Gastroenterology &amp; Hepatology.<\/li>\n\n\n\n<li>Aguilar-Toal\u00e1 J.E. et al. (2018). <em>Postbiotics: An evolving term<\/em>. Trends in Food Science &amp; Technology.<\/li>\n\n\n\n<li>Thursby E., Juge N. (2017). <em>Introduction to the human gut microbiota<\/em>. Biochemical Journal.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-wd-divider wd-style-line wd-863fe153\"><\/div>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-f9a3e023\">What do postbiotics do<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-889c2e93\">The <strong>Bacterial lysates<\/strong> They have shown that they can:<\/p>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-246d6ec7\">Immune support<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201ctrain the immune system<\/li>\n\n\n\n<li>They help the body's defence.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-cd1e700e\">Bacterial lysates (postbiotics), such as those derived from strains <em>Lactobacillus<\/em> and <em>Streptococcus<\/em>, These represent a modern approach to supporting the body's natural defences. Although they do not contain live microorganisms, they retain structural components (e.g. cell walls, peptides, metabolites) that interact with immune system cells. They have been shown to influence cytokine production and contribute to the regulation of the immune response.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-ec72a269\">Their action is often described as \u00abtraining\u00bb the immune system, as they enhance the body's ability to respond to external factors in a balanced way. Furthermore, they appear to support the natural defence mechanisms, contributing to the maintenance of immunological homeostasis.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-3f3e8432\">On a modern lifestyle level, postbiotics are a sophisticated choice for daily support, offering a scientifically substantiated approach without the use of live microorganisms.<\/p>\n\n\n\n<h4 class=\"wp-block-wd-title title wd-3e7a769b\">Bibliography<\/h4>\n\n\n\n<ul style=\"font-size:0.85rem\" class=\"wp-block-list\">\n<li>Aguilar-Toal\u00e1 J.E. et al. (2018). <em>Postbiotics: An evolving term within the functional foods field<\/em>. Trends in Food Science &amp; Technology.<\/li>\n\n\n\n<li>Salminen S. et al. (2021). <em>Postbiotics \u2013 definition and scope<\/em>. Nature Reviews Gastroenterology &amp; Hepatology.<\/li>\n\n\n\n<li>Taverniti V., Guglielmetti S. (2011). <em>The immunomodulatory properties of probiotic microorganisms beyond live cells<\/em>. Microbial Cell Factories.<\/li>\n\n\n\n<li>Wegh C.A.M. et al. (2019). <em>Postbiotics and their potential applications in early life nutrition<\/em>. International Journal of Molecular Sciences.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-af4cffd0\">Strengthening of intestinal barrier<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>help gut health<\/li>\n\n\n\n<li>support the microbiome<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-f784ac3c\">The intestinal barrier is a key component of overall health, protecting the body from harmful agents and regulating the passage of substances. Bacterial lysates have been shown to help maintain the integrity of the intestinal epithelium, enhancing the function of tight junctions and mucin production.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-09a1af95\">In parallel, postbiotics appear to support the balance of the intestinal microenvironment, indirectly positively influencing the composition of the microbiome. This leads to better functional stability of the gut and overall support for digestive well-being.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-45d48566\">In a modern context, where diet and stress affect gut health, postbiotics are an innovative approach to maintaining the balance and functionality of the digestive system.<\/p>\n\n\n\n<h4 class=\"wp-block-wd-title title wd-476184dc\">Bibliography<\/h4>\n\n\n\n<ul style=\"font-size:0.85rem\" class=\"wp-block-list\">\n<li>Bermudez-Brito M. et al. (2012). <em>Probiotic mechanisms of action<\/em>. Annals of Nutrition &amp; Metabolism.<\/li>\n\n\n\n<li>Valdes A.M. et al. (2018). <em>The role of gut bacteria in nutrition and health<\/em>. BMJ.<\/li>\n\n\n\n<li>Aguilar-Toal\u00e1 J.E. et al. (2021). <em>Postbiotics: What else?<\/em>. Journal of Food Science.<\/li>\n\n\n\n<li>\u017b\u00f3\u0142kiewicz J. et al. (2020). <em>Postbiotics\u2014a step beyond pre- and probiotics<\/em>. Nutrients.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-d5213531\">Anti-inflammatory action<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>They can reduce inflammatory responses<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-986fb4ad\">Low-grade chronic inflammation is a significant factor affecting general health. Postbiotics have attracted the interest of the scientific community due to their ability to influence inflammatory mechanisms.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-807f4ded\">Studies show that bacterial lysates can contribute to the regulation of pro-inflammatory and anti-inflammatory factor production, helping to maintain the body's balance. At the same time, they appear to enhance cellular defence mechanisms and support the body's adaptation to environmental challenges.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-a51e7bf5\">This makes postbiotics a modern choice for those seeking holistic wellness support, based on scientific data and advanced nutritional solutions.<\/p>\n\n\n\n<h4 class=\"wp-block-wd-title title wd-f5c1ddb6\">Bibliography<\/h4>\n\n\n\n<ul style=\"font-size:0.85rem\" class=\"wp-block-list\">\n<li>Cicenia A. et al. (2014). <em>Postbiotic activities of lactobacilli-derived factors<\/em>. Journal of Clinical Gastroenterology.<\/li>\n\n\n\n<li>Tsilingiri K., Rescigno M. (2013). <em>Postbiotics: What else?<\/em>. Beneficial Microbes.<\/li>\n\n\n\n<li>\u017b\u00f3\u0142kiewicz J. et al. (2020). <em>Postbiotics\u2014a step beyond pre- and probiotics<\/em>. Nutrients.<\/li>\n\n\n\n<li>Aguilar-Toal\u00e1 J.E. et al. (2018). <em>Postbiotics: An evolving term<\/em>. Trends in Food Science &amp; Technology.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-17e7289b\">Stability and security<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>more stable than probiotics<\/li>\n\n\n\n<li>No refrigeration required<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-115d886a\">Postbiotics stand out due to their stability, as they do not contain live microorganisms. This makes them more resistant to environmental conditions, such as temperature and storage, and facilitates their use in modern supplement forms.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-dea69770\">Furthermore, they present a high safety profile, as the risk associated with the use of live bacteria is reduced. The absence of live microorganisms means that special storage conditions, such as refrigeration, are not required, while their bioactivity is maintained.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-bbdde4a1\">This makes them particularly suitable for consumers looking for practical and reliable solutions, combining scientific evidence with ease of use.<\/p>\n\n\n\n<h4 class=\"wp-block-wd-title title wd-5a7d5465\">Bibliography<\/h4>\n\n\n\n<ul style=\"font-size:0.85rem\" class=\"wp-block-list\">\n<li>Salminen S. et al. (2021). <em>Postbiotics \u2013 definition and scope<\/em>. Nature Reviews Gastroenterology &amp; Hepatology.<\/li>\n\n\n\n<li>Aguilar-Toal\u00e1 J.E. et al. (2018). <em>Postbiotics: An evolving term<\/em>. Trends in Food Science &amp; Technology.<\/li>\n\n\n\n<li>Wegh C.A.M. et al. (2019). <em>Postbiotics in health and disease<\/em>. International Journal of Molecular Sciences.<\/li>\n\n\n\n<li>Taverniti V., Guglielmetti S. (2011). <em>Heat-killed probiotics and immunomodulation<\/em>. Microbial Cell Factories.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":5992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,204],"tags":[],"class_list":["post-5964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freeze-news","category-science"],"acf":[],"_links":{"self":[{"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/posts\/5964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/comments?post=5964"}],"version-history":[{"count":3,"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/posts\/5964\/revisions"}],"predecessor-version":[{"id":5969,"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/posts\/5964\/revisions\/5969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/media\/5992"}],"wp:attachment":[{"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/media?parent=5964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/categories?post=5964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freezevitamins.com\/en\/wp-json\/wp\/v2\/tags?post=5964"}],"curies":[{"name":"Word processor","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}